Item List

This is a Kinstretch class series, this series contains 3 classes per week, one for shoulders, one for hips, and one for spine. The classes get progressively more difficult over the five weeks.

This is a Kinstretch class series, that has one hip specific class per week for five weeks, exploring everything that hip has to offer

This is a Kinstretch class series, that has one shoulder specific class per week for five weeks, exploring everything that shoulder has to offer

This is a Kinstretch class series, that has one spine specific class per week for five weeks, exploring everything that spine has to offer

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